Healthcare News

  • What to Do When You Have No Cartilage in Your Knee

    People with no knee cartilage often need surgical treatments like total knee replacement, as the body can't naturally regenerate cartilage. Joint injections like corticosteroids and hyaluronic acid can reduce pain and swelling in the knee. Losing weight and strengthening muscles around the knee can help manage pain and prevent further cartilage damage.

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  • Top Causes of Knee Pain When Sitting or Bending

    If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain. If your knees hurt when sitting, it may be from sitting in the wrong position or sitting for too long.

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  • Got knee pain? Here's how to strengthen your knees.

    Strengthening this important joint in each leg is essential, not only for injured athletes who need rehabilitation to get back on the field or court, but for everyone else to be able to comfortably go about our daily lives without needing crutches or other walking aids.

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  • Torn Meniscus: What to Know About This Knee Injury

    If you’re an active person, or even a sports fan, you’ve probably heard of a torn meniscus. It’s a common knee injury, particularly among athletes. But what is it, exactly?

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  • Knee Pain Relief: Exercises, Medications & Self-Care Tips

    Experts break down the common causes and ways that knee pain manifests, and the symptoms that can strike. Plus, discover how to find relief for your knee pain with stretches, exercises, self-care strategies and certain medications and painkillers.

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